Massage & Wellness FAQ

If your main goal is to relax, Swedish massage is a good place to start. If you’d like more focused work on a specific area, such as tight shoulders, ask about therapeutic or deep tissue massage. Let us know what you’d like to focus on and how much pressure you prefer so we can help you choose.

Swedish massage uses long, flowing strokes and kneading for a more relaxing session. Deep tissue massage focuses on deeper layers of muscle and connective tissue, making it a more targeted option for areas that feel persistently tight.

Yes. Our therapeutic massage sessions are tailored to your needs. Let us know where you feel tension, what you’d like us to focus on, and what level of pressure feels comfortable.

Yoga Thai massage combines assisted stretches, yoga-inspired movements, and pressure applied to specific points. If you prefer a session that involves more movement than a traditional Swedish massage, this is an option to explore.

No. We offer sports massage for athletes and people who exercise regularly. If you run, lift weights, or play recreational sports, you can share what your training looks like and which areas you’d like to focus on during the session.

Lymphatic drainage massage uses gentle movements designed to help move lymph fluid. The pressure is much lighter than deep tissue massage. If you’re considering it after surgery, ask your surgical care team when massage is appropriate for you before scheduling.

Yes. We offer pregnancy massage at our Woodbridge wellness center. When you contact us, let us know how far along you are and what you’d like to focus on. Check with your prenatal care provider before booking to make sure massage is appropriate for you.

Hot stone massage combines warmed stones with hands-on massage. Cupping uses cups that create suction on the skin. If you’re deciding between the two, think about whether you’d prefer the warmth of heated stones or want to try a technique that uses suction.

AromaTouch therapy combines the application of essential oils with gentle touch. It’s an option if you enjoy aromatherapy and prefer a session centered on relaxation.

Yes. We offer memberships for clients who want to book regular massages, with perks such as discounts on products and services. We also offer massage packages featuring techniques such as Swedish, deep tissue, and hot stone massage. You can browse our current options on the Memberships and Packages pages.

You’ll find our massage and wellness center at 3440 Flint Hill Place, Woodbridge, VA 22192.

Use the online booking link on our Contact Us page or Call 571-589-9761 If you’re deciding between services, call us to talk through what you’re looking for before you book.